Raisin bran (sultana bran in some countries;[2] see sultana grape) is a breakfast cereal containing raisins and bran flakes. Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Two Scoops Raisin Bran, General Mills' Total Raisin Bran, and Post Cereals' Raisin Bran. Though Raisin Bran is generally perceived as a healthier alternative to more sugary cereals, most popular brands of raisin bran contain high amounts of sugar.[3]
Skinner's Raisin-BRAN was the first raisin bran brand on the market, introduced in the United States in 1926 by the Skinner Manufacturing Company.[4] For 17 years, Skinner had ownership over the product's name, until Kellogg's and Post began to sell their own versions of raisin bran.[5] With concerns of losing money within grocery store sales, Skinner filed a cease-and-desist in an attempt to keep ownership over his raisin bran product.[5]
The name "Raisin-BRAN" was at one time trademarked by Skinner, however in 1944 the U.S. Court of Appeals for the Eighth Circuit found:
Now, any brand or manufacturer may create their own version of raisin bran and name it just that.[5]
Ingredients vary from producer to producer, market to market and over time.
In 2020 Kellogg's raisin bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted vitamins and minerals.[6][7] The cereal's vitamin D3 supplementation is made from lanolin, which is an animal product, rendering it as a non-vegan breakfast cereal.[8][9]
Raisin bran cereal is commonly referred to as a "healthy" breakfast cereal because of its high fiber content, but according to Consumer Reports, Kellogg's Raisin Bran, for example, has a low nutrition rating.[3]
In 1991, Kellogg's complained that the guidelines for the USDA's supplemental assistance WIC program did not allow for the purchase of Kellogg's Raisin Bran for containing too much sugar.[10] Currently, with 17 grams of sugar per cup, it has a higher content of sugar than Lucky Charms, Reese's Puffs, and Cocoa Krispies (all known to be "sugary" cereals).[11]
A serving of Kellogg's Raisin Bran provides 80% of the Daily Value of manganese and 6% of the Daily Value of potassium, both important nutrients for the body.[12]
Research suggests that eating commercially produced raisin bran containing sugared raisins produces acid which can lead to cavities, while home-made raisin bran, created by adding plain, unsugared raisins to bran flakes, produces less of this acid.[13]
While Kellogg's sultana bran received 4.5 stars out of 5 on the Australian Government's Health Star Rating System,[14] sugar is the fourth largest ingredient after wheat, sultanas and wheat bran.[15]
Other smaller manufacturers exist worldwide.