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3000 metres steeplechase

The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as 3000m SC) is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

Rules

It is one of the track events in the Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics.[1] The obstacles for the men are 36 inches (91.4 cm) high, and for the women 30 inches (76.2 cm).

The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66 m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the point where the water jump slope reaches the flat surface of the steeple pathway. Rulebook language simply but clearly says "The water jump, including the hurdle, shall be 3.66 m in length." Pits have an upward slope; the water is deeper near the barrier and is within 2 cm of ground level at the departure end. That slope begins approximately 30 cm (12 in) forward of the barrier at which point the water is 70 cm (28 in) deep.

The length of the race is usually 3,000 metres (9,843 ft); junior and some masters events are 2,000 metres (6,562 ft), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the course of the race, each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, so the water jump and barrier in the home straight are bypassed in the first half lap at the start.

The dimension of an obstacle

Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and the rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.

All-time top 25

Men

Notes

1 Until 2002 he was known as Stephen Cherono, and represented Kenya.

Annulled marks

The following athletes had their performance (inside 7:55.00) annulled due to doping offences:

Women

Annulled marks

The following athletes had their performances (inside 9:07.06) annulled due to doping offences:

Olympic medalists

Men

The water jump in the men's steeplechase at the 1908 Summer Olympics

Women

World Championships medalists

Men

Medal table

Women

Women's race at the 2007 World Championships

Season's bests

National records

Men

Equal or superior to 8:30.00 min:

Women

Equal or superior to 9:30.00 min:

Notes

  1. ^ Not accepted as a national record by the Uzbekistani athletic federation.

References

  1. ^ "3000 metres steeplechase". International Association of Athletics Federations. Retrieved 5 January 2015.
  2. ^ a b "All-time men's best 3000m steeplechase". IAAF. 5 May 2017. Retrieved 5 May 2017.
  3. ^ "Kipyegon, Girma and Ingebrigtsen make history in Paris | REPORTS | World Athletics". worldathletics.org. Retrieved 2023-06-09.
  4. ^ David Martin (22 July 2011). "With near World record run, Kipruto steals the show in Monaco - Samsung Diamond League". IAAF. Retrieved 23 July 2011.
  5. ^ "El Bakkali, Tsegay and Mahuchikh impress in Rabat | REPORT | World Athletics". worldathletics.org. Retrieved 2023-05-29.
  6. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  7. ^ "3000 Metres Steeplechase Result | Memorial Van Damme". www.worldathletics.org.
  8. ^ "3000 Metres Steeplechase Results" (PDF). Diamond League. Omega Timing. 6 July 2013. Archived from the original (PDF) on 5 October 2013. Retrieved 7 July 2013.
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  10. ^ "3000m Steeplechase Results" (PDF). static.sportresult.com. 4 July 2015. Retrieved 5 July 2015.
  11. ^ "3000 Metres Steeplechase Results" (PDF). IAAF. 18 August 2009. Archived from the original (PDF) on 2009-08-24. Retrieved 18 August 2009.
  12. ^ "3000m Steeplechase Result" (PDF). swisstiming.com. 7 July 2024. Retrieved 8 July 2024.
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  14. ^ a b "All-time women's best 3000m steeplechase". IAAF. 5 May 2017. Retrieved 5 May 2017.
  15. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  16. ^ a b c "Ingebrigtsen and Yavi shine as records fall on day one of Diamond League Final | REPORT | World Athletics". worldathletics.org. Retrieved 2023-09-16.
  17. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 27 August 2016. Archived from the original (PDF) on 17 October 2016. Retrieved 27 August 2016.
  18. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 20 July 2022. Retrieved 22 July 2022.
  19. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 27 August 2023. Retrieved 28 August 2023.
  20. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 20 July 2022. Retrieved 22 July 2022.
  21. ^ "3000m Steeplechase Result" (PDF). swisstiming.com. 25 May 2024. Retrieved 28 May 2024.
  22. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 20 July 2022. Retrieved 22 July 2022.
  23. ^ Mike Rowbottom (19 June 2022). "Pocket Rocket Fraser-Pryce into orbit again in Paris as she equals 100m world lead". World Athletics. Retrieved 19 June 2022.
  24. ^ "3000m Steeplechase Result" (PDF). swisstiming.com. 25 May 2024. Retrieved 28 May 2024.
  25. ^ "Bol blazes to 51.45 Diamond League record in London | REPORT | World Athletics". worldathletics.org. Retrieved 2023-07-23.
  26. ^ "Prefontaine Classic 2021 Complete Results" (PDF). sportresult.com. 21 August 2021. Retrieved 27 August 2021.
  27. ^ a b c "3000m Steeplechase Results" (PDF). IAAF. 30 September 2019. Retrieved 3 October 2019.
  28. ^ Cathal Dennehy (27 May 2017). "Chespol stuns with world U20 record in Eugene – IAAF Diamond League". IAAF. Retrieved 27 May 2017.
  29. ^ "World record obliterates memories of Osaka for Galkina-Samitova | NEWS | World Athletics". www.worldathletics.org.
  30. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 27 August 2023. Retrieved 28 August 2023.
  31. ^ "Prefontaine Classic 2016 Results". tilastopaja.org. 28 May 2016. Retrieved 28 May 2016.
  32. ^ a b "3000m Steeplechase Result" (PDF). sportresult.com. 2 June 2023. Retrieved 2 June 2023.
  33. ^ a b "Results". results.usatf.org. Retrieved 2024-06-28.
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  35. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 11 September 2015. Retrieved 12 September 2015.
  36. ^ "Women's 3000m Steeplechase Final Results" (PDF). World Athletics. 27 August 2023. Retrieved 28 August 2023.
  37. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 29 August 2019. Retrieved 4 September 2019.
  38. ^ "3000m Steeplechase Results". IAAF. 11 June 2017. Retrieved 12 June 2017.
  39. ^ Bob Ramsak (17 August 2012). "Zaripova world lead the best of new Olympic champions in Stockholm - REPORT - Samsung Diamond League". IAAF. Retrieved 17 August 2012.
  40. ^ IOC sanctions nine athletes for failing anti-doping test at Beijing 2008. IOC (2016-10-26). Retrieved 2020-04-12.
  41. ^ "The decisions of the Lausanne (Switzerland) Court of Arbitration for Sport regarding the Russian medalists". rusada.ru. 24 March 2016. Archived from the original on 9 February 2017.
  42. ^ World champion steeplechaser Marta Dominguez banned for doping
  43. ^ Spanish runner Marta Dominguez banned 3 years by CAS

External links